I was chatting with a fellow blogging friend today about how refreshing it is when bloggers (and people for that matter) "keep it real."
Amidst the times we want to remember and record are also times we'd rather not write about, and actually hope to forget...things that make us squirm in our chair while telling our closest friends rather than wanting them broadcast to the whole world. Since I started writing this blog 3.5 years ago...one of the things I've marveled at is the way God has used my brokenness in beautiful ways for His glory.
It may not be as shocking to you, but it is still fascinating to me. While in Illinois, whenever I wrote candidly about a "foggy time" I was experiencing...you know, the kind of day like this one when nothing seems to go right no matter how hard you try...I'd always receive more response from those posts, than after sharing the memories I'd gladly frame on the wall as perfect snapshots of days gone by.
We all need to know we're not alone in our struggles.
So here I am again, needing to share with you about a broken place. Not really because I even want to, but because I believe HE wants me to...because by keeping it hidden, I give the enemy a foothold in my life and in the life of someone who needs to hear that if this is their struggle too...they are not alone, and there is HOPE beyond it.
As I look back over the course of my life, there are marked times I can remember when I struggled to see out of a darkness that seemed to fold in around me...this darkness would tuck me up so tightly that there were times I lost all desire for the truth I knew made up the fabric of my being. I'm talking about depression. Just writing the word makes my Spirit stand at attention and prepare for battle, because we both know what an ugly road it's taken us down a season or two. Regardless of your circumstance or reason, if you've experienced it, you know that depression is a very powerful tool of the enemy to try and isolate us from people and everything life-giving and TRUE about our God.
I know those who have dealt with it, have a variety of testimonies about the "cause." I have to be very intentional in saying that I am NOT a doctor (shocker) nor have I ever visited one for this reason, not to say you shouldn't...that's just my story. I'm just a girl who feels called to share my journey through my darkness so that you can know the author of my "treatment plan."
A few months ago, these seasons of darkness started to show up again after about a year long hiatus. Ugly, dark and very isolating. You need to hear this...regardless of what doctors may say is the cause, (because I could think of a few physiological reasons for mine at the time...) This is a list of LIES the enemy wants you to believe:
LIES...
1. There is something wrong with you.
2. You are alone.
3. You should be embarrassed...you are the only one who struggles.
4. No one else will understand, so keep it a secret.
5. No one really cares about you anyway.
6. You would be a burden to others if they knew.
The reason I know the enemy says these things to those of us struggling with depression because of difficult circumstances we are dealing with or because of physiological imbalances...is because he's said them to me. When I shared with a few close friends a few months back, I was amazed at the way they responded...many of them were feeling similar feelings, and also felt alone in their struggles. It was only after sharing with each other, we began to realize the TRUTH!
TRUTH IN CHRIST...
1. There is HOPE for you.
2. You are NOT alone.
3. You have nothing to be embarrassed of...you are NOT the only one who struggles.
4. MANY will understand, so SHARE with those you're close to.
5. MANY people and an AMAZING GOD are crazy about you.
6. The only time you're a burden is when you let the enemy have his way. He wants you to think if you "stay out of everyone's way" it'll be easier for everyone, but when you agree to live in captivity and not live out of the LIFE God has for you, no one wins! Galatians 6:2 says to bear one another's burdens and thereby fulfill the law of Christ! When we share our burdens we give others a chance to walk in Jesus' footsteps and love...
This is an important post. For me and for you. Whether or not you deal with depression, there is something you deal with, and chances are, you struggle with isolating thoughts from time to time. The only way I know this--without sitting down with each of you over coffee-- is because the enemy of God is out to seek, kill and destroy us. It's much easier to hit a target who is alone in isolation than one who is surrounded by those who know and speak the WORD of God in times when our foundation is less than stable. Not only do we need to be a part of a body of believers who we are accountable to in very deep and honest ways, but we need to surround our mind and fill our thoughts with TRUTH.
Here's the part I want to shout from the mountain tops...
For the same reason I'll show the video of Cole's first day of hearing over and over until my time on earth is done, I'll share about GOD's hand of healing in my brokenness...
Since I started my morning routine of waking up early to clothe my mind and remind my spirit of where my help comes from, I've not been sent into a downward spiral since! Oh sure, there are tough days...moments when all the kids are crying, while we're late trying to get out the door somewhere and I feel less than cheery, but since I've started painting the walls of my mind with HIS thoughts about me as the sun rises over my day, the living, breathing Word of God actually stirs in me hope and purpose before I have time to let my thoughts go elsewhere...God has met me in my brokenness and spoken over me... "though the sorrow may last for a night my JOY comes in the morning!" He's written to us regarding the guarding of our minds and I've decided to take Him seriously!
Hebrews 3:1
Fix your thoughts on Jesus
Ephesians 4:23
Be renewed in the spirit of your mind
Isaiah 26:3
You will keep him in perfect peace, whose mind is stayed on You because he trusts in You
Colossians 3:2
Set your mind on things above, not on the things of this earth
Romans 8:5-6
For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit. For to be carnally minded is death, but to be spiritually minded is life and peace.
2 Timothy 1:7
God has not given us a spirit of fear, but of power and of love and of a sound mind
***
I'm reading a book right now called
100 Bible Verses Everyone Should Know by Heart
by Robert J. Morgan
In it, he says this...
Dr. Martin Seligman of the University of Pennsylvania is perhaps the world's foremost expert on optimism and motivation. In his groundbreaking book, Learned Optimism, he suggests that depression is primarily the result of wrong thinking. He writes, "Depression...is caused by conscious negative thoughts. There is no deep underlying disorder to be rooted out: not unresolved childhood conflicts, not our unconscious anger, and not even our brain chemistry. Emotion comes directly from what we think: Think 'I am in danger' and you feel anxiety. Think 'I am being trespassed against' and you feel anger. Think 'Loss' and you feel sadness...if we change these habits of thought, we will cure depression."
Scripture memory is our most powerful tool in changing our habits of thought, and the internalized truths of God's Word keep us mentally healthy. It's the greatest secret I know to personal resiliency. it molds our thoughts, and our thoughts shape our lives; for as we think in our hearts, so we are.
If our "little gray cells" are such an important thing about us, and if the Holy Scriptures are the very thoughts of God Himself, then Bible verses represent the most healing, clarifying, bolstering, uplifting data we can insert into our brains...I don't know about you, but that is what I constantly need.
***
So, I'm not sure about you, but it seems to me it's time to add SCRIPTURE MEMORY to our list of healthy habits to 2012! Each Monday, I'll be posting two verses a week, and if you commit to this discipline, by the end of the year, you will have memorized all 100 with us!
Your life is worth giving to the One who wants to transform your mind. He's given us His Word, now let's put on the full armor of God so we can withstand the schemes of the enemy...for, what use is armor if you keep it hanging in the closet during battle?! Whether it's depression, anger, anxiety, impure thoughts or another stronghold, God wants to make beauty from your uplifted handfuls of ashes. There's nothing He'd love more than for you to open yourself up to HIM...come out of the shadows of despair, and believe He is able to redeem!
The first two scripture memory verses will be posted on Monday...until then, know that you are the masterpiece of the One who designed the galaxies...and after it was all done, He said it was very good...and you and I (well...He said we were the best part!) Fill your mind with His thoughts of you and live INSPIRED by the truth. We were made for nothing less!!!
Thank you, Jesus for your presence...it's like water to our dry and thirsty souls...






I haven't ever been "clinically depressed" or gone to seek help for anything but I know what you are talking about. The "foggy" days or the ones that go by and there is a lack of joy. I love that quote about our thoughts causing emotion. That is really one of my struggles. I worry and think about what could go wrong and it never leads to anything but more worry. I have to be conscious to stop myself and pray and find the joy in the moment. Thank you for sharing your story. :)
I know what you mean, Andrea...I think that's a tough one for most moms who are at home with our kids...We can feel so isolated in our "down days"...I'm grateful you're able to stop and pray! At times in the past, it's been hard for me to get to even that moment! Blessings to you and your sweet kids!
Yipee, I love the idea of all memorizing scriptures together each week, all year! What a great idea. I look forward to Monday! :) Blessings and hugs! K
I'm so glad you'll be joining us!!! These will be great verses for your boys too! Can't wait for Monday!